Easiest Way to Prepare Any-night-of-the-week Simple Mapo Tofu

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Before you jump to Simple Mapo Tofu recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

We all know that consuming healthy snacks can help us feel better in our bodies. We have a tendency to feel way less gross when we increase our daily allowance of healthy foods and lower our consumption of unhealthy foods. Eating fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it's difficult to find healthy foods for something to eat between meals. Shopping for snack foods can be a struggle because you have so many options. There's nothing like one of these simple healthy foods if you want an energy-boosting snack.

Probably the most popular snack foods is yogurt. Eating natural yogurt in place of a nutritious larger lunch isn't a good idea. You cannot beat yogurt any time it comes to a wholesome snack though. It is a protein-rich supply of healthy vitamins and minerals. Yogurt is often eaten to help maintain the digestive system because it is so easily digestible by many people. Easy hint: select unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar absorption without reducing the taste of your snack.

You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let's go back to simple mapo tofu recipe. You can have simple mapo tofu using 15 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Simple Mapo Tofu:

1. Get of blocks Firm tofu.
2. Get of Minced pork.
3. Prepare of Garlic.
4. You need of pieces Fresh ginger.
5. Get of Scallion.
6. Take of ●Miso.
7. You need of ●Sugar.
8. Take of ●Soy sauce.
9. Get of ●Mirin.
10. Provide of ●Oyster sauce.
11. Provide of Hot water.
12. Get of Sesame oil.
13. Use of Doubanjiang.
14. Get of and 1/2 tablespoon Katakuriko.
15. Use of Water.

Instructions to make Simple Mapo Tofu:

1. Drain the tofu (I use a plastic bottle as weights)..
2. Mince the garlic, ginger and scallion..
3. These are the seasoning ingredients..
4. Dissolve all the ● ingredient in hot water..
5. Heat sesame oil in a frying pan over low heat. Add the garlic, ginger and scallion and saute until aromatic..
6. When the vegetables have wilted, increase the heat, then add the pork to the pan, stirring well until browned and crumbly..
7. When the pork is cooked through, stir in the doubanjiang..
8. Add the seasoning into the pork to mix and combine..
9. Put the drained whole tofu into the pan!! Break up the tofu into bite sizes, stirring now and then, and bring to the boil. Once boiled, reduce the heat to medium and simmer for about 5 minutes..
10. Stir in the katakuriko slurry, and let it come to a boil..
11. This is how it should look..
12. Serve..

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