Recipe of Award-winning Baked potato,zucchini,yellow squash,tomato

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Before you jump to Baked potato,zucchini,yellow squash,tomato recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required foods and activites. Here are some of the best ways to be healthy.

Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are a good deal of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also critical. Remember: being healthful isn’t just about reducing your weight. You really want your body to be strong too.

We hope you got insight from reading it, now let's go back to baked potato,zucchini,yellow squash,tomato recipe. To make baked potato,zucchini,yellow squash,tomato you need 11 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Baked potato,zucchini,yellow squash,tomato :

  • You need 2 of medium potato.
  • Get 2 of medium yellow squash.
  • You need 2 of medium zucchini.
  • Use 2 of medium tomato.
  • Get 2 of onions, thinly sliced.
  • You need 2 cloves of garlic, minced.
  • You need of fresh thyme.
  • Prepare of salt.
  • Get of pepper.
  • Use of olive oil.
  • Use of grated parmesan.

Instructions to make Baked potato,zucchini,yellow squash,tomato :

  • Using mandelin slicer(optional), slice all the veggies.
  • Heat oil,fry onions and garlic in a pan until caramalised
  • In baking dish, add the caramalised onions on the bottom first
  • Arrange the veggies one over the other separately, so that you could arrange easily in the baking dish
  • Sprinkle some fresh thyme. Drizzle with olive oil,season with salt, pepper. Cover with foil.
  • Preheat the oven at 400 c. Bake the dish for 35 to 40 mins.
  • Remove frm the oven, let it cool fr 5 mins without removing the foil
  • Put the oven after seasoning with some parmesan and broil fr 3 mins.
  • Enjoy!!!@😀😀😀😀

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